Rhythms Of Renewal: Trading Stress And Anxiety For A Life Of Peace And Purpose

Product Description

Discover a transformative guide for your life with Rhythms of Renewal. With Rebekah Lyon's expert insight, learn to trade anxiety for a vibrant life, one day at a time. Explore the four fundamental rhythms of rest, restore, connect, and create and discover the life you were destined to live.

Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:

• Lead with vulnerability
• Take charge of your emotional health and inspire your loved ones to do the same
• Overcome anxiety by establishing daily habits that keep you mentally and physically strong
• Find joy through restored relationships in your family and community
• Walk in confidence with the unique gifts you have to offer the world
• Build these rhythms into your daily life--no matter what you're facing

You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

Product details

Publisher ‏ : ‎ Zondervan; ITPE edition (1 Oct. 2019)

Language ‏ : ‎ English

Paperback ‏ : ‎ 304 pages

ISBN-10 ‏ : ‎ 0310356172

ISBN-13 ‏ : ‎ 9780310356172

Dimensions ‏ : ‎ 13.8 x 2 x 21.3 cm